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Changing It Up: Why You’re Going to Love Infused Water
Kettlebell Hot Spot: Training with Champions to be a Champion
My Six Summer Gym Bag Essentials
Kettlebell Movements for Beginners: Abs, Booties, and Thighs — Oh My!
Recap: New York Open Kettlebell Sport Championship 2015
When life gives you lemons…
What’s In MY Grocery Cart?
Now That The CrossFit Open is Over….What’s Next?
3 Easy Crock Pot Meals You Need in Your Training Plan
Kettlebell Sport: The What, the Why and the How
Why I Always Take Part in the CrossFit Open
4 Reasons Why I Chose Group Fitness Over the Conventional Gym
Overcoming Obstacles: My Ongoing Struggle with Scoliosis
Are You Experiencing Exercise Burnout?
A Sneak Peak at My First Photoshoot